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Meet John

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Hey there, my name is John

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I'm an insomnia coach who specializes with athletes suffering from insomnia.  

As a martial artists of 5 years I know just how demanding your training is, and how awful it can be when your sleep isn't what it needs to be.

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You are a lot closer than you think to getting over your insomnia for good.

Insomnia isn't as bad or as hard as you think it is to overcome.  

I promise.  

Wanna find out how?

Reach out to me and I will help.  

 

Or if you prefer to get to know me

first, here's my free content

Insomnia to Peace

With a Bachelor's degree in Psychology from the University of Rhode Island and certification from Sleep Coach School, I specialize in helping people overcome insomnia and improve their sleep naturally. My approach is grounded in real-world experience and practical strategies​​​

After struggling with insomnia for over 7 years I've been able to overcome it for good and I've assembled a coaching service that I wish I had when I started my long struggle.  I've gone from sleeping 3 hours a night on average to 7, with 96% of my nights the last year I've slept great.  

Contact

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© 2025 by Insomnia to Peace.

Disclaimer: The information provided on this site and through coaching sessions is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a licensed healthcare provider for medical concerns, and do not disregard or delay seeking professional advice based on information from this site.

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