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Meet John

Hey there, my name is John
I'm an insomnia coach who specializes with athletes suffering from insomnia.
As a martial artists of 5 years I know just how demanding your training is, and how awful it can be when your sleep isn't what it needs to be.
You are a lot closer than you think to getting over your insomnia for good.
Insomnia isn't as bad or as hard as you think it is to overcome.
I promise.
Wanna find out how?
Reach out to me and I will help.
Or if you prefer to get to know me
first, here's my free content

With a Bachelor's degree in Psychology from the University of Rhode Island and certification from Sleep Coach School, I specialize in helping people overcome insomnia and improve their sleep naturally. My approach is grounded in real-world experience and practical strategies
After struggling with insomnia for over 7 years I've been able to overcome it for good and I've assembled a coaching service that I wish I had when I started my long struggle. I've gone from sleeping 3 hours a night on average to 7, with 96% of my nights the last year I've slept great.